Live stream preview

Watch this video and more on LET GO MOMS

Watch this video and more on LET GO MOMS

Start your free trial

Already subscribed? Sign in

DO's & Don'ts - 5min Exercises to avoid during pregnancy

ALL VIDEOS • 5m 16s

Up Next in ALL VIDEOS

  • 35MIN Low impact + Cardio Folk Rock W...

    De-stress and Unwind with this unique workout inspired by folk rock music, with songs from one of my favorite bands "Mumford & Sons" and "Jose Gonzales", including the song we played when Emilio came into this world.
    This class was all about EXPANDING ourselves from the inside out, stretchin...

  • PERRITO | 30min Mom + baby intense ca...

    An oldie but goodie super fun TBT class featuring songs like the inolvidable "Baile del perrito", "Abusadora", and "Danza Kuduro". Bring your weights or food cans to level up your workout.
    Don't forget to stay hydrated! Cause we are going to sweat all our stress out!

  • CONGA - Salsa dance workout

    Oye mi cuerpo pidió salsa! Yes! Join this super fun medium intensity salsa special! Great for mamas with small babies and also big kiddos.
    You can do this class if you are pregnant just remember to avoid lifting weight (or toddlers) and switch our ABS crunches for leg work.
    Enjoy!!

    Emilio was a...