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SURRENDER - 23min Relaxing flexibility Workout

7 DAY STRESS DETOX CHALLENGE • 23m

Time to decompress mamas! Get ready to relax and stretch every ligament of your body. This class is also great to get you ready for labor, if you are pregnant, or to improve anyone's digestion. I hope you enjoy it!

Tags
FLEXIBILITY, RELAXING, DIGESTION, PRENATAL

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