GET THE LEGS - 15MIN Leg workout
PREGNANT SERIES - CLASS PACK
•
17m
JLO legs are possible Reinas, we just have to work our butts off to get them. And a 15 MIN routine is a great start! So bring your resistance bands if you have them (not mandatory), and get ready to put those ladies to work.
-
Las piernas de JLO son posibles Reinas, solo tenemos que trabajar duro para conseguirlas. ¡Y una rutina de 15 MIN es un gran comienzo! Así que traigan sus bandas de resistencia si las tienen (no obligatorias), y prepárate para poner a trabajar a esas muchachitas.
Up Next in PREGNANT SERIES - CLASS PACK
-
BDAY BASH - 20 MIN Dance Party Workout
Hey Mama! if today is your BDAY or your kid's bday, or none of that but you just feel like celebrating the day, this class is for you, as always filled with good vibes! This is a medium cardio intensity workout, with some strength exercises using our weights. Bring also a piece of cloth, shirt, ...
-
FIERA WORKOUT - 20 MIN BOOTY SHAKING
I couldn't help to laugh when I watched this video, trying to look sexy with this belly is not an easy task. The good news is, this is NOT about how we look while dancing, it's about how we FEEL!!! And I assure you if you just follow along some of these moves you will finish the class feeling emp...
-
LET THAT SH*T GO - Hight Intensity An...
Use your fury as FUEL and let's SWEAT it all out! Join us for a high intensity kick-box / rock concert inspired workout. Safe class for our pregnant mamas, just stay on low impact mode and slow down as needed. Have LOTS of water and allow yourself to TRANSFORM that anger and stress into a gracefu...