MEXICAN DIVAS - Liberating Dance Workout
THROW BACK TUNES
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37m
Fey, Thalía, Gloria Trevi y Pau Rubio, que más pueden pedir?!!!
This workout is dedicated to all those who that have been feeling the need to call Dr. Psiquiatra!!!!
Being a parent is hard (specially during this pandemic), and hey! it is OK not being OK, we all have lost it sometime, let's admit it.
The good news is that YOU ARE NOT ALONE, we are all in this together.
We are here to uplift our spirits, support each other and feel better by dancing and sweating and going crazy on the dance floor together.
Ánimo!!!
Up Next in THROW BACK TUNES
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MANIAC - Flashdance workout
Hey hey, hey!! How are you? This class was so damn fun! Thank you for choosing this music style, remember I always listen to your requests.
Today I am celebrating the reopening of Emilio’s daycare! Yasssss!!! More details in the intro of the video.
Bring your children or pets and let’s go man...
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TAXI - Full body dance workout
Our second throwback Reggaeton class was so much fun, you will love it! Specially if you were born in the 80s or 90s! Also, If your baby is a car fan like mine, he will like the taxi song, peep peep! Disfruta mami ;)
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ICE ICE BABY - TBT Dance workout
Here is another fun blast to the past!!!
Today we added wooden spoons to do our version of pound workout, Emilio loved it so we might add that to our classes more regularly. Let me know what did you think.
Also bring your stretch bands, food cans or weights for our arm exercises, have fun!
